March is National Nutrition Month!

March marks National Nutrition Month, and Dr. Kelly Hilgers & our team want you to think diabetes, obesity and periodontal disease, and how healthful eating and physical activity can improve your child's periodontal health.

Small changes really can make a big difference, and the American Dietetic Association (ADA) has some advice on ways to start improving your child's diet:

• Focus on fruits and vegetables: Add a serving each day to one meal and increase it every few weeks. Adding more of these foods into your child's diet is important whether you buy frozen, fresh or organic.

• Think local: From farmer’s markets to community-supported agriculture, you have many options to find new, fresh foods in Goodyear and surrounding communities here in the Phoenix area.

• Make your child's calories count: When you are choosing between options, focus instead on the one with more of the vitamins and nutrients your child needs. Sometimes, foods with fewer calories just aren’t always the healthiest options.

• Expand your and your child's horizons: Try a fish you’ve never eaten before or find a new vegetable recipe. By testing yourself, you might find new health favorites to add to your regular grocery list.

If you have additional questions about periodontal disease or keeping your child's mouth healthy, please call Hilgers Pediatric Dentistry today at (623) 536-0079.

Why are regular checkups so important?

Is your child brushing and flossing daily? If yes, we think that’s great! But, don’t forget that it’s also important for your child to visit Dr. Kelly every 3-to-6 months (or as recommended).

No matter what your age, visiting Goodyear dentist Dr. Kelly Hilgers on a regular basis will help keep your teeth and gums healthy, and your smile bright!

The American Dental Association recommends that both children and adults visit the dentist every six months for regular checkups and routine teeth cleanings. And we would love to see you here every six months to make sure that your smile is staying healthy!

Our staff at Hilgers Pediatric Dentistry completely understand that you have a busy schedule, so while we like to make sure your appointments are informative, we also like to make sure they don't stop you from doing the things you love! When preparing to visit Drs. Hilgers or Mathieu, please know that your appointment can last anywhere from 20 to 40 minutes.

When it's time for your next dental appointment, please call us at (623) 536–0079, and our friendly office staff will be ready to help you schedule an appointment.

Love your child's smile? Tell the world about it!

If you've spent one minute at At Hilgers Pediatric Dentistry, you probably know Dr. Kelly Hilgers and our experienced staff do everything we can to make your child’s experience fun and fearless. In addition to making your child’s experience fun at our convenient Goodyear office, we offer the most advanced technology available in a state-of-the-art environment.

But we’re wondering: What made you choose Dr. Kelly for your child's dental needs?

Whether you’ve just come in once or your family has been visiting our office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google Places page!

Have a wonderful week!!

Connect with Dr. Kelly on Facebook!

At Hilgers Pediatric Dentistry, we do everything we can to make your child’s experience fun and fearless. We also believe in the unique relationships we have developed with our patients in Goodyear, Litchfield Park, Avondale and greater Phoenix. Even if your child visits Dr. Kelly Hilgers for regular checkups, did you know that you can now connect with us Facebook?

We invite you to “Like” us at Facebook.com/HilgersPedo. There, we share office news and updates on our Fan Page, so check it out! By Liking our page, you will receive updates from our office automatically in your news feed!

See you on Facebook and have a great rest of the weekend,

- Dr. Kelly and team

Access to your account any day, any time!

Access to your account, 24/7. Sounds convenient, doesn’t it?

At Hilgers Pediatric Dentistry, we embrace new technology, whether it is through the innovative treatments that we offer, our high-tech web site and social networks, or our modern office conveniently located in Goodyear. Did you know that Dr. Kelly's patients and parents have access to their account 24 hours a day, seven days a week—on our web site? You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, can sign up for this convenient service on our web site by clicking the "Patient Login" button on our homepage. Please call our dedicated team at Hilgers Pediatric Dentistry if you have any questions!

February marks National Children’s Dental Health Month!

Each February, Dr. Kelly Hilgers and our team focus on the preventive oral care of America's children as part of National Children's Dental Health Month.

Since 1941, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health.

Tooth decay in kids is a growing problem in the United States, posing very serious health risks. Decay happens to be the most chronic disease affecting American children. A child's overall health is closely linked to his or her oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a jump start in maintaining a lifetime of good oral health.

Dr. Kelly and team remind you to developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited Hilgers Pediatric Dentistry during the past six months? If not, it’s time to give us a call and schedule an appointment at our convenient Goodyear, AZ office!

Gum Disease Can Sneak Up On You

At Hilgers Pediatric Dentistry, we'll tell you it's easy to tell when you have a cavity; but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!

Signs to watch for:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

If you or your child is having these symptoms, schedule an appointment right away by calling Dr. Kelly Hilgers and our team, serving Goodyear, Litchfield Park, Avondale and neighboring Phoenix. We can diagnose the problem and begin treatment to save your teeth and give you back a healthy mouth!

We look forward to seeing you!