Ask Dr. Kelly Hilgers: Can germs really live on my toothbrush?

Thanks for the question! Fall is here, and with it the dreaded cold and flu season. After recovering from your cold, Dr. Kelly Hilgers our team will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing

• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen

• Store the toothbrush in an upright position to allow water to drain and dry faster

• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

Hope this tip helps! Feel free to call us if you have any questions or ask us on Facebook. We hope you have a terrific weekend!

Dr. Kelly Hilgers & staff, honoring our veterans

Happy Veteran's Day! We would like to take this opportunity to thank all the veterans and those currently on active duty who have put their lives on the line for the freedoms we all enjoy.

In celebration of Veteran’s Day, Dr. Kelly Hilgers, Dr. Greg Mathieu and our entire team at Hilgers Pediatric Dentistry would like to share a few fun facts about our flag, our national holiday and our country’s history!

-Veteran's Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.

- President Dwight D. Eisenhower signed the official legislation for Veteran's Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veteran's Day

-There are 23.2 million veterans in the U.S.

-The flag was first approved by Congress on June 14, 1777

-Each of the flag’s colors signify different American values - red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth

-Research by the Department of Veterans Affairs (VA) helped develop the CAT Scan, the cardiac pacemaker, and the “Seattle Foot” to give those hurt the ability to run and jump

-When the flag is displayed next to another flag against a wall, the U.S. flag should be on its own right (on the left side when facing the wall).

-Veteran's Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veteran's Day honors and gives thanks to all veterans who served in our military.

-There are five states with over 1 million veterans in their population – California, Florida, Texas, New York and Pennsylvania.

Thanks again to our veterans! We are so thankful for all who have and are currently serving in the U.S. and abroad.

Hilgers Pediatric Dentistry proudly support AYSO 225 Soccer Fest 2010!

Dr. Kelly Hilgers and our staff, as well as our friends at Hilgers Orthodontics are proud sponsors of AYSO 225 Soccer Fest 2010, coming on December 11th-12th at Friendship Park in Avondale. The younger divisions will play one game in a tournament style format all day on Saturday. Upper Divisions will have a game on Saturday with a possibility of playing for a Championship on Sunday.

The event will have a festival atmosphere with food, games, vendors, jumpers and many other activities to keep your family entertained.

Ask us for info here or on our Facebook page!

Ask Dr. Kelly Hilgers: What's the deal with Halloween candies & treats?

For parents in Goodyear, Litchfield Park, Avondale and nearby communities worried about their kids going overboard on candies this weekend, sugar and other sweets, Halloween is a dreaded annual event.

We know all those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your child’s teeth since these candies have a low pH value, which can ruin enamel.

So what's a parent to do?

Dr. Kelly Hilgers and our team recommend soft treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Trick-or-treaters who indulge should make sure they rinse, brush and floss between teeth and at the gum line. If you have any questions, please feel to ask us on Facebook this weekend!

We hope everyone has a fun, safe and scary Halloween!

Don't throw your insurance benefits away!

Dr. Kelly Hilgers and our entire team would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it's about that time to schedule your child's dental visits so you can optimize your benefits!

Now is the time to reserve you appointment with us. Space is limited and we get VERY busy around the holidays, so don’t wait to give us a call at (623) 536–0079! Have a wonderful and relaxing weekend!

- From the entire team at Hilgers Pediatric Dentistry

Cheese and your child's oral health

Did you know research shows cheese is one of the healthiest snacks for your child's teeth? Not only does cheese provide large amounts of much-needed calcium, cheese also fights cavities. Cheddar, Monterey Jack, Swiss and Mozzarella all do their part to stimulate our salivary glands to clear the mouth of debris ...and protect them from acids that weaken them.

What does that mean? Cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's pH level and work to re-mineralize the enamel of your child's teeth.

Hope this helps!

Movie night this Friday - "Princess and the Frog"

This upcoming Friday (October 15), Dr. Kelly Hilgers and our team at Hilgers Pediatric Dentistry are proud to present "Princess and the Frog" at the Goodyear Ball Park - we hope to see you all there!

Here's a quick synopsis: Walt Disney Animation Studios presents the musical THE PRINCESS AND THE FROG, an animated comedy set in the great city of New Orleans. A modern twist on a classic tale, featuring a beautiful girl named Tiana (ANIKA NONI ROSE), a frog prince who desperately wants to be human again, and a fateful kiss that leads them both on a hilarious adventure through the mystical bayous of Louisiana.