The Hilgers Pediatric Dentistry Blog

Ask Dr. Kelly: When should my child come in for a check-up?

2011-04-17T09:22:00.000-07:00

At Hilgers Pediatric Dentistry, we think a child's first visit to the dentist should be enjoyable and positive. The more you and your child know about the first visit, the better you will feel. Children are not born with a fear of the dentist, but they can fear the unknown. At Hilgers Pediatric Dentistry, Dr. Kelly Hilgers and our team make a practice of using pleasant, non-frightening, simple words to describe your child's first dental visit and treatment. We want you and your child to feel at ease from the moment you walk through the door.

According to the American Academy of Pediatric Dentistry, or AAPD, children should visit the dentist by their first birthday. It is important that your child's newly-erupted teeth (erupting at 6-12 months of age) receive proper dental care and benefit from proper oral hygiene habits right from the beginning. Your child's first tooth erupts between ages 6-12 months and the remainder of their 20 primary or "baby" teeth typically erupt by age 3.

If you have any questions about pediatric dentistry, or about your treatment with Dr. Kelly, please visit the "Dentistry for Children" page on our web site, or feel free to give us a call!

What helps your child relax at Hilgers Pediatric Dentistry?

2011-04-09T09:28:00.001-07:00

Dr. Kelly is well-aware that not everyone is always thrilled to visit the dentist. But at Hilgers Pediatric Dentistry, we strive to bring you the best and most comforting experience at each of your visits.

Today, we’d like to know: What is it about our office that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly professional staff? Perhaps it's Dr. Kelly or Dr. Greg?

Let us know by posting here or on our Google Places page! Your testimonials mean a lot to us!

Dr. Kelly Hilgers explains dental emergencies

2011-03-31T21:24:00.000-07:00

When your child needs urgent dental treatment, Dr. Kelly Hilgers and team stand ready to help. Please keep our emergency number available and convenient. Here are some helpful answers to some recent patient questions. Have a great weekend everyone!

Q: What should I do if my child's baby tooth is knocked out?

A: Contact our office as soon as possible.

Q: What should I do if my child's permanent tooth is knocked out?

A: Find the tooth and rinse it gently in cool water. (Do not scrub it or clean it with soap -- use just water!) If possible, replace the tooth in the socket and hold it there with clean gauze or a wash cloth. If you can't put the tooth back in the socket, place the tooth in a clean container with milk, saliva, or water. Get to our office immediately. (Call the emergency number if it's after hours.) The faster you act, the better your chances of saving the tooth.

Q: What if a tooth is chipped or fractured?

A: Contact Hilgers Pediatric Dentistry immediately. Quick action can save the tooth, prevent infection and reduce the need for extensive dental treatment. Rinse the mouth with water and apply cold compresses to reduce swelling. If you can find the broken tooth fragment, bring it with you when you visit Drs. Kelly or Mathieu.

Q: What about a severe blow to the head or jaw fracture?

A: Go immediately to the emergency room of your local hospital. A blow to the head can be life threatening.

Q: What if my child has a toothache?

A: Call us and visit the office promptly. To comfort your child, rinse the mouth with water. Apply a cold compress or ice wrapped in a cloth. Do not put heat or aspirin on the sore area.

Q: Can dental injuries be prevented?

A: Of course! First, reduce oral injury in sports by wearing mouth guards. Second, always use a car seat for young children. Require seat belts for everyone else in the car. Third, child-proof your home to prevent falls, electrical injuries, and choking on small objects. Fourth, protect your child from unnecessary toothaches with regular dental visits to our office.

Contact our office to schedule an appointment with Dr. Kelly. She loves what she does and enjoys every day watching her patients grow and smile as they come to visit her.

How important is your smile? From Dr. Kelly

2011-03-22T16:26:00.000-07:00

At Hilgers Pediatric Dentistry, our staff is warm and friendly and we cater to children. We use child-friendly terminology and make going to the dentist a very fun experience. Our office has a shipwrecked island theme for your children to enjoy with a movie theater, arcade and TVs over each treatment chair!

We do everything we can to make your child’s experience fun and fearless, and we love to see your child smile!

And speaking of smiling, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

Contact our office to schedule an appointment with Dr. Kelly Hilgers. She loves what she does and enjoys every day watching her patients grow and smile as they come to visit her!

March is National Nutrition Month!

2011-03-15T14:02:00.000-07:00

March marks National Nutrition Month, and Dr. Kelly Hilgers & our team want you to think diabetes, obesity and periodontal disease, and how healthful eating and physical activity can improve your child's periodontal health.

Small changes really can make a big difference, and the American Dietetic Association (ADA) has some advice on ways to start improving your child's diet:

• Focus on fruits and vegetables: Add a serving each day to one meal and increase it every few weeks. Adding more of these foods into your child's diet is important whether you buy frozen, fresh or organic.

• Think local: From farmer’s markets to community-supported agriculture, you have many options to find new, fresh foods in Goodyear and surrounding communities here in the Phoenix area.

• Make your child's calories count: When you are choosing between options, focus instead on the one with more of the vitamins and nutrients your child needs. Sometimes, foods with fewer calories just aren’t always the healthiest options.

• Expand your and your child's horizons: Try a fish you’ve never eaten before or find a new vegetable recipe. By testing yourself, you might find new health favorites to add to your regular grocery list.

If you have additional questions about periodontal disease or keeping your child's mouth healthy, please call Hilgers Pediatric Dentistry today at (623) 536-0079.

Why are regular checkups so important?

2011-03-07T07:48:00.000-08:00

Is your child brushing and flossing daily? If yes, we think that’s great! But, don’t forget that it’s also important for your child to visit Dr. Kelly every 3-to-6 months (or as recommended).

No matter what your age, visiting Goodyear dentist Dr. Kelly Hilgers on a regular basis will help keep your teeth and gums healthy, and your smile bright!

The American Dental Association recommends that both children and adults visit the dentist every six months for regular checkups and routine teeth cleanings. And we would love to see you here every six months to make sure that your smile is staying healthy!

Our staff at Hilgers Pediatric Dentistry completely understand that you have a busy schedule, so while we like to make sure your appointments are informative, we also like to make sure they don't stop you from doing the things you love! When preparing to visit Drs. Hilgers or Mathieu, please know that your appointment can last anywhere from 20 to 40 minutes.

When it's time for your next dental appointment, please call us at (623) 536–0079, and our friendly office staff will be ready to help you schedule an appointment.

Love your child's smile? Tell the world about it!

2011-02-26T16:22:00.000-08:00

If you've spent one minute at At Hilgers Pediatric Dentistry, you probably know Dr. Kelly Hilgers and our experienced staff do everything we can to make your child’s experience fun and fearless. In addition to making your child’s experience fun at our convenient Goodyear office, we offer the most advanced technology available in a state-of-the-art environment.

But we’re wondering: What made you choose Dr. Kelly for your child's dental needs?

Whether you’ve just come in once or your family has been visiting our office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google Places page!

Have a wonderful week!!

Connect with Dr. Kelly on Facebook!

2011-02-18T13:19:00.000-08:00

At Hilgers Pediatric Dentistry, we do everything we can to make your child’s experience fun and fearless. We also believe in the unique relationships we have developed with our patients in Goodyear, Litchfield Park, Avondale and greater Phoenix. Even if your child visits Dr. Kelly Hilgers for regular checkups, did you know that you can now connect with us Facebook?

We invite you to “Like” us at Facebook.com/HilgersPedo. There, we share office news and updates on our Fan Page, so check it out! By Liking our page, you will receive updates from our office automatically in your news feed!

See you on Facebook and have a great rest of the weekend,

- Dr. Kelly and team

Access to your account any day, any time!

2011-02-09T20:49:00.000-08:00

February marks National Children’s Dental Health Month!

2011-02-02T14:29:00.000-08:00

Each February, Dr. Kelly Hilgers and our team focus on the preventive oral care of America's children as part of National Children's Dental Health Month.

Since 1941, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health.

Tooth decay in kids is a growing problem in the United States, posing very serious health risks. Decay happens to be the most chronic disease affecting American children. A child's overall health is closely linked to his or her oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a jump start in maintaining a lifetime of good oral health.

Dr. Kelly and team remind you to developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited Hilgers Pediatric Dentistry during the past six months? If not, it’s time to give us a call and schedule an appointment at our convenient Goodyear, AZ office!

Gum Disease Can Sneak Up On You

2011-01-28T09:41:00.000-08:00

At Hilgers Pediatric Dentistry, we'll tell you it's easy to tell when you have a cavity; but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!

Signs to watch for:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

If you or your child is having these symptoms, schedule an appointment right away by calling Dr. Kelly Hilgers and our team, serving Goodyear, Litchfield Park, Avondale and neighboring Phoenix. We can diagnose the problem and begin treatment to save your teeth and give you back a healthy mouth!

We look forward to seeing you!

More happy patients at Hilgers Pediatric Dentistry!

2011-01-18T21:26:00.000-08:00

If you know us, you know we LOVE hearing from our patients – check out what some of them are saying about Dr. Kelly Hilgers and our staff!

"I love the personal care and interest they show to my children. They go out of their way to make them comfortable and make visiting the dentist an experience that they greatly look forward to. I like their personnel a lot. They are a staff that cares." ~ Joanne F.

"We LOVE Hilgers! I have two boys, 4 and 6 years old. We have been going to Hilgers for 4 years now. My husband went for his own dental checkup this past week, when he told my children he was going to the dentist, my oldest son replied "Oh man! I wish I could go to my dentist today! I love going to the dentist! When do I get to go back to my dentist?" My kids have never been afraid to be there, Dr. Kelly and her staff have created a wonderfully comfortable environment for the kids. I can't say enough good things about Hilgers Pediatric Dentistry."

"Hilgers Pediatric Dentistry is wonderful. We have been very impressed over the last 18 months of using Hilgers Pediatric dentistry for our four children. They all love to go, and come home asking when they can go again."‎ ~ Julie M.

"Dr. Kelly and her staff are so kid-friendly! My son really like most of what goes on there! The movies, getting to pick his own toothbrush, and flavor of toothpaste and flouride! she is also very knowledgeable!" ~ Julien C.

By the way, Facebook is a great place to tell us how we're doing, but we also encourage you to head to our Google Places page and leave a short review there. Your generous reviews help Dr. Kelly build more beautiful smiles here in Goodyear and surrounding communities!

Make 2011 the year to improve your child's oral health

2011-01-11T11:53:00.000-08:00

Many folks in Goodyear and surrounding communities consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your or your child's health and happiness in 2011? Dr. Kelly Hilgers and our team recommend that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your child's oral health, or visit this helpful article from our friends at the Academy of General Dentistry. After all, your child's oral health is about more than just a beautiful smile!

When is thumb-sucking a cause for concern?

2011-01-03T13:06:00.000-08:00

Lots of you have asked our staff at Hilgers Pediatric Dentistry about whether it’s healthy for children to suck thumbs (or, less frequently, fingers). If you’ve got a thumb-sucker in the house, you are not alone. Research tells us that between 75% and 95% of infants suck their thumbs.

So, is this anything to worry about?

In most cases, no. Sucking is a natural reflex for an infant, and can provide security and contentment as well as relaxation for your little one. It’s a habit that most children grow out of between the ages of 2 and 4.

However, if your child keeps sucking after he’s gotten his permanent teeth, it’s time for Dr. Kelly Hilgers and our team to take a closer look. If your child sucks his thumb aggressively, putting pressure on the inside of his mouth or his teeth, it could cause problems with tooth alignment and proper mouth growth. If you’re worried, give us a call and Dr. Kelly or Dr. Greg Mathieu will help assess the situation, and provide tips for how to help your child break the habit.

Happy New Year everyone!

Happy New Year from Dr. Kelly & team!

2010-12-26T15:49:00.000-08:00

The year is almost over, so Dr. Kelly Hilgers and our team thought we’d ask: what was memorable about 2010 for you or your child, and what are you most looking forward to in 2011? Do you or your child have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, to all our patients, friends, family and all our dental and medical colleagues in Goodyear and surrounding communities in the Phoenix area.

See you all in 2011!

What puts you or your child at ease at Hilgers Pediatric Dentistry?

2010-12-11T17:26:00.000-08:00

Drs. Kelly Hilgers and Greg Mathieu, as well as our entire team, are well-aware that not child is always thrilled to visit the dentist.

But at Hilgers Pediatric Dentistry, we do everything we can to make your child’s experience fun and fearless and strive to bring you the best and most comforting experience at each of your visits.

Today, we’d like to know: What is it about our Goodyear, Arizona office that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly professional staff? Perhaps it's Dr. Kelly or Dr. Greg?

Let us know by posting here or on our Google Local page!

Fall into reading with Hilgers Pediatric Dentistry

2010-12-03T16:56:00.000-08:00

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Kelly Hilgers and our team encourage you to warm up your mind this holiday season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!

This week, we thought we’d ask: What are you or your child reading this fall? Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and Dr. Kelly and our staff would be happy to provide a few suggestions. You may also ask a local librarian for some ideas or check out these fall reading ideas that we came across today, courtesy of Amazon.

Happy reading! Be sure to share with us your fall picks or your all-time favorites on our Facebook page!

Happy Thanksgiving from Dr. Kelly and Hilgers Pediatric Dentistry

2010-11-24T09:16:00.000-08:00

With the busyness of the holiday season knocking at our door, Dr. Kelly Hilgers and our entire staff at Hilgers Pediatric Dentistry wanted to stop for a moment to say how thankful we are to have you in our dental family. We realize that our practice here in Goodyear thrives because of great patients like you. We are the lucky ones because we not only help keep your child's smile healthy, but we also have the pleasure of knowing you and your loved ones.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality care that we have given your child. We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

Ask Dr. Kelly Hilgers: Can germs really live on my toothbrush?

2010-11-19T16:14:00.000-08:00

Thanks for the question! Fall is here, and with it the dreaded cold and flu season. After recovering from your cold, Dr. Kelly Hilgers our team will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing

• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen

• Store the toothbrush in an upright position to allow water to drain and dry faster

• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

Hope this tip helps! Feel free to call us if you have any questions or ask us on Facebook. We hope you have a terrific weekend!

Dr. Kelly Hilgers & staff, honoring our veterans

2010-11-11T13:39:00.000-08:00

Happy Veteran's Day! We would like to take this opportunity to thank all the veterans and those currently on active duty who have put their lives on the line for the freedoms we all enjoy.

In celebration of Veteran’s Day, Dr. Kelly Hilgers, Dr. Greg Mathieu and our entire team at Hilgers Pediatric Dentistry would like to share a few fun facts about our flag, our national holiday and our country’s history!

-Veteran's Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.

- President Dwight D. Eisenhower signed the official legislation for Veteran's Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veteran's Day

-There are 23.2 million veterans in the U.S.

-The flag was first approved by Congress on June 14, 1777

-Each of the flag’s colors signify different American values - red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth

-Research by the Department of Veterans Affairs (VA) helped develop the CAT Scan, the cardiac pacemaker, and the “Seattle Foot” to give those hurt the ability to run and jump

-When the flag is displayed next to another flag against a wall, the U.S. flag should be on its own right (on the left side when facing the wall).

-Veteran's Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veteran's Day honors and gives thanks to all veterans who served in our military.

-There are five states with over 1 million veterans in their population – California, Florida, Texas, New York and Pennsylvania.

Thanks again to our veterans! We are so thankful for all who have and are currently serving in the U.S. and abroad.

Hilgers Pediatric Dentistry proudly support AYSO 225 Soccer Fest 2010!

2010-11-05T14:25:00.000-07:00

Dr. Kelly Hilgers and our staff, as well as our friends at Hilgers Orthodontics are proud sponsors of AYSO 225 Soccer Fest 2010, coming on December 11th-12th at Friendship Park in Avondale. The younger divisions will play one game in a tournament style format all day on Saturday. Upper Divisions will have a game on Saturday with a possibility of playing for a Championship on Sunday.

The event will have a festival atmosphere with food, games, vendors, jumpers and many other activities to keep your family entertained.

Ask us for info here or on our Facebook page!

Ask Dr. Kelly Hilgers: What's the deal with Halloween candies & treats?

2010-10-29T10:36:00.000-07:00

For parents in Goodyear, Litchfield Park, Avondale and nearby communities worried about their kids going overboard on candies this weekend, sugar and other sweets, Halloween is a dreaded annual event.

We know all those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your child’s teeth since these candies have a low pH value, which can ruin enamel.

So what's a parent to do?

Dr. Kelly Hilgers and our team recommend soft treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Trick-or-treaters who indulge should make sure they rinse, brush and floss between teeth and at the gum line. If you have any questions, please feel to ask us on Facebook this weekend!

We hope everyone has a fun, safe and scary Halloween!

Don't throw your insurance benefits away!

2010-10-22T11:22:00.000-07:00

Dr. Kelly Hilgers and our entire team would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it's about that time to schedule your child's dental visits so you can optimize your benefits!

Now is the time to reserve you appointment with us. Space is limited and we get VERY busy around the holidays, so don’t wait to give us a call at (623) 536–0079! Have a wonderful and relaxing weekend!

- From the entire team at Hilgers Pediatric Dentistry

Cheese and your child's oral health

2010-10-13T15:43:00.000-07:00

Did you know research shows cheese is one of the healthiest snacks for your child's teeth? Not only does cheese provide large amounts of much-needed calcium, cheese also fights cavities. Cheddar, Monterey Jack, Swiss and Mozzarella all do their part to stimulate our salivary glands to clear the mouth of debris ...and protect them from acids that weaken them.

What does that mean? Cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's pH level and work to re-mineralize the enamel of your child's teeth.

Hope this helps!

Movie night this Friday - "Princess and the Frog"

2010-10-11T12:18:00.000-07:00

This upcoming Friday (October 15), Dr. Kelly Hilgers and our team at Hilgers Pediatric Dentistry are proud to present "Princess and the Frog" at the Goodyear Ball Park - we hope to see you all there!

Here's a quick synopsis: Walt Disney Animation Studios presents the musical THE PRINCESS AND THE FROG, an animated comedy set in the great city of New Orleans. A modern twist on a classic tale, featuring a beautiful girl named Tiana (ANIKA NONI ROSE), a frog prince who desperately wants to be human again, and a fateful kiss that leads them both on a hilarious adventure through the mystical bayous of Louisiana.

Dr. Kelly & Hilgers Pediatric Dentistry, supporting National Dental Hygiene Month

2010-10-04T08:39:00.000-07:00

Would you believe it's already October? For Dr. Kelly Hilgers, Dr. Greg Mathieu and our staff at Hilgers Pediatric Dentistry, that means only one thing: National Dental Hygiene Month.

Your child's teeth are an important part of his or her body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our convenient Goodyear, Arizona office on a regular basis, your child can have healthy teeth and an attractive smile throughout his or her entire life.

We encourage you to check out the official National Dental Hygiene Month website, which provides pointers on keeping your child's mouth clean and healthy. Lastly, has it been six months since your child's last visit to Dr. Kelly's office? If the answer is yes, we encourage you to give us a call at (623) 536–0079 to set up an appointment. We hope you enjoyed your weekend!

What's your story? What made you and your child choose Dr. Kelly Hilgers?

2010-09-27T13:51:00.000-07:00

"My son is turning one. When should I bring him in for a visit?"

2010-09-19T17:42:00.000-07:00

Great question! The short answer is, "First visit by first birthday."

Dr. Kelly Hilgers and our staff know that cavities know no age boundaries, and that is why we recommend a visit to our office at age one. That also happens to be the opinion of the American Academy of Pediatric Dentistry, the American Academy of Pediatrics and the American Dental Association agree. The American Academy of Pediatrics suggests that children who are at risk of early childhood cavities visit a pediatric dentist by their first birthday.

Research has shown that cavities are increasing in preschool-aged children, and that more than one in four kids has had at least one cavity by the time they're four years old. In fact, many children get cavities as early as age two.

The appointment also covers topics such as the importance of baby teeth, nutrition, development and overall concerns you may have with your child. We believe that a child's first visit with Dr. Kelly or Dr. Greg Mathieu should be enjoyable and positive. The more you and your child know about the first visit, the better you will feel. Our staff makes a practice of using pleasant, non-frightening, simple words to describe your child's first dental visit and treatment, and we want you to feel at ease from the moment your family arrives at our convenient Goodyear office.

Have you scheduled an appointment for your child? We hope to see you soon!

Dr. Kelly Hilgers, helping your child understand cavities

2010-09-11T13:55:00.000-07:00

At Hilgers Pediatric Dentistry, we know one word no child wants to hear when they visit the dentist is "Cavity!" That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected by Dr. Kelly Hilgers or Dr. Greg Mathieu so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by Drs. Kelly or Greg, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit our Goodyear office every six months for a teeth cleaning and check-up

We hope that helps you understand cavities a little better! Enjoy the rest of your weekend!

September is National Gum Care Month! From Dr. Kelly Hilgers

2010-09-03T12:56:00.000-07:00

Can you believe we're already in September? At Hilgers Pediatric Dentistry, we know that gingivitis - the early stage of periodontal disease - can be difficult to recognize. Many people don't recognize the warning signs - bleeding and swollen gums, as a precursor to gum disease. This month, a national campaign is under way to raise awareness about gum health and periodontal disease, and we wanted to help do our part to spread the word!

Dr. Kelly Hilgers and Dr. Greg Mathieu will tell you early recognition and action are the most important steps to health gums, and ultimately a health body, too! Studies are published every year linking oral health, including the gums, to the health of other areas of the body, such as your heart. One of the most important steps to improving the care of your gums is recognizing the warning signs for gum disease.

These can include:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

If you happen to notice any of these signs with your child, please schedule an appointment at our convenient Goodyear office by calling (623) 536–0079 as soon as possible. Dr. Kelly and team can take proactive steps to prevent gingivitis and gum disease in your child, while showing you how to improve gum care in your child's daily oral hygiene habits.

We hope you have a wonderful Labor Day weekend!

Love your child's smile? Then we encourage you to tell the world about it on Google!

2010-08-27T16:29:00.000-07:00

At Hilgers Pediatric Dentistry, we do everything we can to make your child’s experience fun and fearless. In addition to making your child’s experience fun, we offer the most advanced technology available in a state-of-the-art environment.

Whether your child has visited our Goodyear office once for a cleaning, or has been coming here for years, we encourage you to recommend us on our Google Local page!

After all, your positive reviews and referrals help Dr. Kelly Hilgers and Dr. Mathieu create more and more beautiful smiles!

Thanks in advance and we hope you have an amazing weekend!

August is Get Ready for Kindergarten Month! From Dr. Hilgers

2010-08-20T17:52:00.000-07:00

With the hot and humid Dog Days of Summer slowly coming to an end here in Arizona, it's time to start thinking about school. August is Get Ready for Kindergarten Month for the two million kids who will be entering kindergarten come September. That said, our staff at Hilgers Pediatric Dentistry suggest getting involved in storytime by reading your child books about kindergarten, such as The Night Before Kindergarten or First Day Jitters.

Parenting Magazine also suggests that moms and dads take their child for a walk by their or perhaps taking him or her inside for a quick tour to get them familiarized with the concept of kindergarten. Take a walk around the classroom or peek in the windows and talk about what will be going on once school starts. Also, think about adjusting your child's sleep schedule gradually to the school’s schedule.

At home, make learning fun for your child by teach him or her the names of colors, or shapes and taking them on interesting trips around Goodyear, Litchfield Park, Avondale or surrounding communities in Phoenix—to the library or grocery store, or to a museum or park—and talk with him or her about what he or she sees and what they think about the things going on around them.

Finally, make sure your little one visits Dr. Kelly Hilgers or Dr. Greg Mathieu before the first day of school. No one wants to have to miss school because of a toothache! Please give us a call at (623) 536 – 0079 to schedule your appointment!

Have a wonderful weekend!

National Smile Week at Hilgers Pediatric Dentistry!

2010-08-12T19:37:00.000-07:00

Dr. Kelly Hilgers and Dr. Greg Mathieu want you to smile! After all, it's National Smile Week, and an ideal time to remind our young and amazing patients to practice good oral hygiene to keep those teeth shining and happy! This includes brushing and flossing regularly, avoiding foods that can stain your teeth and visiting our convenient Goodyear office every six months or as recommended by Drs. Hilgers or Mathieu.

The American Dental Association, or ADA, recommends the following for good oral hygiene:

• Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your child's toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth.

• Clean between teeth daily with floss or an interdental cleaner. Tooth decay–causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove the sticky film on teeth called plaque and food particles from between the teeth and under the gum line.

• Eat a balanced diet and limit between-meal snacks.

• Visit Hilgers Pediatric Dentistry regularly for professional cleanings and oral exams.

Lastly, a great reason for your child to smile is this: smiling can actually help you live longer, according to a recent study! Have you visited our office lately for a cleaning or checkup? If not, give us a call at (623) 536 – 0079 to set up an appointment! Summer is a great time for a visit!

Flossing with Dr. Kelly Hilgers!

2010-08-05T16:33:00.000-07:00

We hope you and your child are not a part of the 51 percent of Americans who don’t floss every day. And we definitely hope you're not part of the 10 percent who never floss at all. Dr. Kelly Hilgers and our staff at Hilgers Pediatric Dentistry will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing, you see, cleans food and plaque that build up between teeth and below the gumline, key areas that brushing simply cannot reach.

Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.

Lastly, has it been at least six months since your child's last checkup With Dr. Kelly or Dr. Greg? If the answer is yes, we encourage you to schedule an appointment by calling (623) 536–0079! Summer makes for a great time to visit a dentist!

We hope you're enjoying your summer! Be sure to post your summer photos on our Facebook wall!

10 summer traveling tips, from Hilgers Pediatric Dentistry

2010-07-30T10:36:00.000-07:00

Hey, parents! Are you busy planning that perfect family vacation for the whole family this summer? Here at Hilgers Pediatric Dentistry, we know that summer is the season when many families choose to hit the open road—or catch a flight—to make those memories together. That’s why we want to share this helpful video - courtesy of Channel 6 News in Philadelphia - about tips you can use when traveling with kids this summer.

Here are some more tips, courtesy of Cassandra James from Associated Content:

1. Make sure your kids are busy if you're going on a long car ride.

2. Don't ignore your kids during the trip - play guessing games, car number plate games, memory games, etc.

3. Choose the shortest way there

4. If you're flying, avoid layovers (long layovers can bore a child)

5. Don't forget to stop (take a break from driving every 2-3 hours)

6. Pre-board planes - give yourself and your kids a few extra minutes to get settled in

7. If possible, travel at night for your sanity's sake :)

8. Try to stop off at fun and interesting places.

9. Get to know your kids - start a conversation, ask about their friends, etc.

10. Make sure your kids are wearing comfortable clothes during your trip.

We encourage you to read the rest of Cassandra's article! Happy and safe travels!

Star Spangled Fourth photos now on Facebook!

2010-07-23T16:08:00.000-07:00

At Hilgers Pediatric Dentistry, we do everything we can to make your child’s experience fun and fearless. We also love to have fun, and on the Fourth of July, we gathered our staff and wonderful patients at Goodyear Ballpark for "Star Spangled Fourth," which we sponsored along with our pals Hilgers Orthodontics.

This afternoon, we uploaded a ton of photos from our event on our Facebook page, and would love for you to take a look! Have an amazing weekend!

Save face this summer, from Dr. Kelly Hilgers

2010-07-16T16:13:00.000-07:00

With the heat wave sweeping through the majority of the U.S. last two weeks, Dr. Kelly Hilgers and staff want you to think more and more about sun safety when you’re out and about. There are many ways kids can protect themselves. Parents Magazine has kindly provided five tips to help you get started with sun protection:

1. Limit outdoor playtime between 10a.m. and 4p.m.

2. Apply sunscreen properly. (Choose a sunscreen with SPF (Sun Protection Factor) 15 or higher. Apply to nose, ears, hands, feet, shoulders and behind the neck; lips can also burn, so apply a lip balm with SPF protection.

3. Wearing protective clothing. This includes a hat with a brim, sunglasses and a large umbrella.

4. Watch your medications. Some medications increase the skin's sensitivity to the sun, so make sure to ask your doctor whether your child may be at risk.

5. Set a good example. If your child sees you following sun-safety rules, he or she will follow suit.

Drs. Kelly and Greg encourage you to always have a bottle of water handy when heading out! We hope you're all having a fantastic summer so far!

Movie Night with Hilgers Pediatric Dentistry on July 16!

2010-07-06T12:08:00.000-07:00

Dr. Kelly Hilgers and staff look forward to seeing everyone next Friday, July 16th at 8 p.m. for "Movie Night at the Ballpark" We will be showing Planet 51, a G-rated movie.

Here's a synopsis: When Chuck the astronaut (Dwayne Johnson) lands on a distant planet filled with little green people, he is surprised to discover that we are not alone in the galaxy. But he gets the shock of his life when the residents of Planet 51 mistakenly believe that his presence is the start of an alien invasion of the human kind! Luckily, Lem (Justin Long) quickly realizes that Chuck is friendly and makes it his personal mission to help him return safely to his ship.

There will be free parking and admission, and gates at Goodyear Ballpark will open at 7 p.m.Concessions available for purchase, however no lawn chairs are permitted. We encourage you to bring pillows and blankets for lawn seating.

Questions? Just give us a call at (623) 536–0079!

Join Dr. Kelly Hilgers and team for Star Spangled Fourth at Goodyear Ballpark!

2010-07-01T10:40:00.000-07:00

We invite you to join Team Hilgers on Sunday, July 4th from 6-10 at Goodyear Ballpark for Star Spangled 4th, which we are sponsoring along with Hilgers Orthodontics!

Here are the scheduled events for Sunday night:

6 pm: Inflatables and water activities open
7 pm: Flyover, live music from Groove Merchants
8 pm: Village Inn pie eating contest
9 pm: Fireworks display
9:30: pm Live music from Groove Merchants

Admission and parking are free and concession stands will be available. Also, stop by our booth to pick up our famous sticky hands and beads! We will also be wearing our patriotic Team Hilgers T-shirts!

See you there!

Ask Dr. Kelly: Why are regular checkups so important?

2010-06-25T15:56:00.001-07:00

No matter what your age, visiting Goodyear dentist Dr. Kelly Hilgers on a regular basis will help keep your teeth and gums healthy, and your smile bright!

The American Dental Association recommends that both children and adults visit the dentist every six months for regular checkups and routine teeth cleanings. And we would love to see you here every six months to make sure that your smile is staying healthy!

Our staff at Hilgers Pediatric Dentistry completely understand that you have a busy schedule, so while we like to make sure your appointments are informative, we also like to make sure they don't stop you from doing the things you love! When preparing to visit Drs. Hilgers or Mathieu, please know that your appointment can last anywhere from 20 to 40 minutes.

When it's time for your next dental appointment, please call us at (623) 536–0079, and our friendly office staff will be ready to help you schedule an appointment.

Dr. Kelly Hilgers wants to know: this summer, what's on your child's reading list?

2010-06-16T20:40:00.000-07:00

Summer 2010 is only days away, and we've been thinking more and more about the importance of reading lately. Specifically, summer reading. Sure it’s easier for kids to go play with friends, sit back and watch television or participate in other activities, but Dr. Kelly Hilgers and team will tell you reading during the summer is a key step in your child being prepared for school.

Tell us: is your child reading a book this summer? If so, what's on his or hers reading list?

If you're out of ideas for summer reads, we encourage you to ask Drs. Kelly or Mathieu for suggestions, and our staff at Hilgers Pediatric Dentistry would be happy to provide a few great titles. You may also ask a local librarian for some suggestions or check out various summer reading ideas that we found today.

Happy reading everybody!

Movie night with Dr. Kelly and team!

2010-06-08T13:46:00.000-07:00

This Friday, June 11th, our entire team will be at Goodyear Ballpark for movie night! We will be watching The Tale of Despereaux.

Gates open at 7 pm, and the movie begins at 8.

We encourage you to bring blankets and pillows for lawn seating! Admission is FREE, and concessions will be available for purchase.

See you all there!

Ask Dr. Kelly: What should I do during an emergency?

2010-06-04T08:15:00.000-07:00

Dr. Kelly and Hilgers Pediatric Dentistry, wishing you a safe, relaxing and memorable Memorial Day weekend!

2010-05-28T14:49:00.000-07:00

The unofficial kickoff to summer—Memorial Day weekend—is a day away. It's a time for Americans to remember and honor all those who have died fighting for our country.

For many folks (and our patients) in Goodyear, Avondale and surrounding communities, getting out of town for three days after being cooped up in the classroom or office is sweet, sweet relief.

What about you?

Whether you're headed to a barbecue, a family camping trip, hitting Arizona's open roads or hanging out in your backyard this weekend, we want to know all about it!

How is Dr. Kelly Hilgers doing? Let us know!

2010-05-17T10:04:00.000-07:00

At Hilgers Pediatric Dentistry, we do everything we can to make your child’s experience fun and fearless. Dr. Kelly Hilgers is a board certified specialist in children’s dentistry. She is an expert at the unique dental needs of infants and children and loves to give her patients a friendly and comfortable experience.

In addition to making your child’s experience fun, we offer the most advanced technology available in a state-of-the-art environment. Whether you and your child have visited Dr. Kelly for a week, months or even years, we'd love to hear your feedback about how our office is faring! There are lots of ways you can share your thoughts about our practice with the rest of the world, but we encourage you to head to our Google Local page and write a review there. Or, if you wish, you may review us on Yelp.

After all, reviews help Drs. Hilgers and Mathieu create more beautiful smiles for folks in Goodyear, Avondale and surrounding communities.

You may write a review here.

Thank you and enjoy your week! We look forward to reading your reviews!

Talkin' baby teeth with Hilgers Pediatric Dentistry

2010-05-14T13:35:00.000-07:00

One question Dr. Kelly and our staff at Hilgers Pediatric Dentistry hear all the time is “When should I start brushing my baby’s teeth?”

You should begin regular cleanings even before your baby has teeth. After each breast feeding (or bottle-feeding) use a clean, damp washcloth to gently rub your baby’s gum tissue. You may wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.

When your baby’s first tooth comes in, switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore: they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water (no toothpaste yet).

After a few more teeth appear, you may start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first three years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.

If you have any questions about caring for your baby’s teeth, please contact Hilgers Pediatric Dentistry.

Dr. Kelly wants to know: Is your playground safe?

2010-05-04T13:42:00.000-07:00

Spring is here, and summer is on its way, and that means your kids will be spending lots of time outside. Playgrounds are everywhere from your backyard to the neighborhood park. It's important to know what safety features to look for before your child hangs out at the local park.

At Hilgers Pediatric Dentistry, we found some important safety tips on the American Academy of Pediatrics' website that we'd thought we'd share with you today. They include what to look for on a public playground and tips on ensuring your home swing set is functioning properly.

* Carefully supervise young children using playground equipment. Keep children from shoving, pushing, or fighting.

* The surface under playground equipment should be energy absorbent. Use safety - tested mats or loose fill materials (shredded rubber, sand, wood chips, or bark) maintained to a depth of at least 9 inches.

* Install the protective surface at least 6 feet (more for swings and slides) in all directions from the equipment.

* Swing seats should be made of something soft, not wood or metal.

* Children should not twist swings, swing empty seats, or walk in front of moving swings.

* Put home playground equipment together correctly. It should sit on a level surface and be anchored firmly to the ground.

* Cap all screws and bolts. Check periodically for loose nuts and bolts and broken, rusty, or sharp parts.

* Install playground equipment at least 6 feet from fences or walls.

* Check for hot metal surfaces on equipment such as those on slides, which could cause burns.

* Never attach ropes, jump ropes, clotheslines, or pet leashes to playground equipment because children can strangle on them.

Here's to a happy and safe spring and summer, from Dr. Kelly Hilgers and our entire team at Hilgers Pediatric Dentistry!

Is your child a mouth breather?

2010-04-30T11:54:00.000-07:00

Breathing through the mouth instead of the nose may lead to trouble for our youngsters, according to a study published in the January/February 2010 issue of the journal General Dentistry.

Kids who typically breathe through their mouth - most often children who suffer from allergies - experience problems getting enough oxygen into their blood, a condition that affects their weight, size and sleep, which often affects their performance in classroom and daily life.

The author of the study, Dr. Yosh Jefferson, also notes that if left untreated, mouth breathing can cause dental and facial abnormalities. Did you know that mouth breathing is a treatable condition? Doing so, though, requires early diagnosis and treatment. Since Drs. Kelly and Mathieu see their patients every six months, they may be in a position to identify the symptoms of mouth breathing.

If you suspect your child is a chronic mouth breather, please give our team at Hilgers Pediatric Dentistry a call at (623) 536–0079.

For more on mouth breathing, we encourage you to read the rest of the Dr. Jefferson's article. For more on children's dental health, go to the U.S. Department of Health and Human Services website.

Ask Dr. Kelly: Which toothbrush and toothpaste should my child use?

2010-04-23T15:51:00.000-07:00

Here at Hilgers Pediatric Dentistry, our team will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But the question remains: which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for children's smaller mouths and hands. Also, look for large handles that can help children control the toothbrush. Lastly, throw out a toothbrush after three months or sooner if the bristles are fraying or frayed - frayed bristles have the ability to harm your gums, and are not as effective in cleaning teeth.

As far as which toothpaste is best? It doesn't matter as long as it has fluoride in it. However, for small children who tend to swallow toothpaste, avoid using fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.

To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this helpful article from Parenthood.com. Or, you may give us a call and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!

Have a terrific weekend!!

Dr. Kelly Hilgers, helping you save face this spring

2010-04-15T09:03:00.000-07:00

April, also known as National Facial Protection Month, is upon us, and for Dr. Kelly and our team at Hilgers Pediatric Dentistry, that only means one thing: it’s once again time to remind our dear patients to protect their faces and pearly whites.

According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year. To our staff, that's simply unacceptable. By simply wearing a properly fitted mouth guard or other form of protection, kids can greatly reduce your chances of traumatic facial injuries.

Here are a few ways to ensure your child's mouth safety this spring:

1. Make sure your child wears a mouth guard for contact sports such as baseball, softball, soccer and lacrosse.
2. Remind him or her to wear a helmet
3. ...and protective eyewear
4. Wearing a face shield to avoid scratched or bruised skin will help
5. Make sure your child is alert, even as a spectator

We hope these tips are helpful are helpful. Dr. Kelly will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Hilgers Pediatric Dentistry. Stay safe and have fun!

Easing fears of the dentist in children, from Dr. Kelly Hilgers

2010-04-05T11:34:00.000-07:00

Some children have fear when it comes to visiting the dentist. Our team at Hilgers Pediatric Dentistry found a great article on how to help children overcome fears of the dentist, courtesy of our friends at WebMD.

Making your child feel comfortable when they visit Dr. Kelly Hilgers is a huge reason to take your child to a Pediatric Dentist instead of a regular dentist. Hilgers Pediatric Dentistry excels at making children feel comfortable visiting the dentist. In fact, most of our patients look forward to their next visit! Schedule an appointment by calling (623) 536–0079, and we'll see you soon!

You, your child and cavities, from Hilgers Pediatric Dentistry

2010-03-30T09:25:00.000-07:00

Yes, we've blogged about cavities and stressed the need to see the dentist in our earlier posts. But, our team at Hilgers Pediatric Dentistry read an interesting article this morning pertaining to cavities and how bacteria spreads from parents to children, and thought we'd share the piece with you, our valued patients.

According to the MSNBC article, Streptococcus mutans, or MS, is a bacterium that can pass from person to person through the transfer of saliva, and is the main culprit. Bacteria has been known to spread through blowing on babies' foods, sharing household utensils and even kissing your little one. In fact, a 2008 pediatric dentistry study showed “strong evidence demonstrated that mothers are a primary source of MS colonization of their children; a few investigations showed other potential sources … notably fathers.”

Our staff knows tooth decay is caused by a combination of factors, including the transfer of infectious saliva, genetics, oral hygiene, and feeding practices, such as letting your baby constantly suck on a sippy cup full of juice or milk or other sugar-laden liquids.

Dr. Kelly Hilgers would like for you to read the article and learn a bit more about the transmission of bacteria and how it might impact your child. If you have any questions about bacteria or your treatment here at Hilgers Pediatric Dentistry, please feel free to give us a call at (623) 536–0079!

What helps you relax at Hilgers Pediatric Dentistry?

2010-03-24T09:39:00.000-07:00

Kids and cavities, from Hilgers Pediatric Dentistry

2010-03-15T13:28:00.000-07:00

Last week, you may remember Dr. Kelly Hilgers and team blogging about the importance of your child visiting us regularly. Well, we recently read an interesting article in the New York Times pertaining to kids and cavities. Under a new Massachusetts law, kids in day care there are now required to brush their teeth or have them brushed by a staffer. The article also points out that cavities are much more prevalent among young children today than they were a decade ago. The law was enacted partly because studies have shown one-third of children in the U.S. have cavities—that's right, multiple—by age three to five. In fact, cavities are much more prevalent among young children today than they were a decade ago.

Cavities, of course, can lead to severe tooth pain, eating problems and tooth loss, among other problems, and that's why the American Academy of Pediatric Dentistry says it's vital for children to visit a dentist by their first birthday. Has your little one visited Hilgers Pediatric Dentistry yet? If your child is one or nearing his or her first birthday, it may be time to schedule an appointment with Dr. Kelly or Dr. Mathieu.

The importance of regular checkups, from Dr. Kelly Hilgers

2010-03-11T09:47:00.000-08:00

A month ago, our team at Hilgers Pediatric Dentistry informed you that your little one should visit us by his or her first birthday for a check-up. Today, we thought we'd let you know it’s also important for your child to visit Hilgers Pediatric Dentistry every six months, in addition to brushing their teeth a couple times a day. If your child will be visiting Drs. Hilgers or Mathieu for the first time, it’s important to bring them in after their first tooth comes through, and no later than their first birthday. Regular dental checkups are important for maintaining good oral health. Drs. Hilgers and Mathieu can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show your child how to properly brush and floss their teeth

During an oral exam the doctor will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the last six months, it’s time for you to schedule an appointment by giving us a call at (623) 536–0079.

Happy Thursday, from the entire team at Hilgers Pediatric Dentistry!

Hilgers Pediatric Dentistry, supporting National Nutrition Month

2010-03-03T11:31:00.000-08:00

Remember a couple of weeks back, when we blogged about February being National Children's Dental Health Month? Well, March marks National Nutrition Month, and Dr. Kelly Hilgers, as well as thousands of dentists and hygienists, want you to think diabetes, obesity and periodontal disease, and how healthful eating and physical activity may improve your child's periodontal health.

Small changes really can make a big difference, and the American Dietetic Association (ADA) has some advice on ways to start improving your child's diet:

• Focus on fruits and vegetables: Add a serving each day to one meal and increase it every few weeks. Adding more of these foods into your child's diet is important whether you buy frozen, fresh or organic.

• Think local: From farmer’s markets to community-supported agriculture, you have many options to find new, fresh foods in Goodyear and surrounding communities.

• Make your calories count: When you are choosing between options, focus instead on the one with more of the vitamins and nutrients your child needs. Sometimes, foods with fewer calories just aren’t always the healthiest options.

• Expand your and your child's horizons: Try a fish you’ve never eaten before or find a new vegetable recipe. By testing yourself, you might find new health favorites to add to your regular grocery list.

If you have additional questions about periodontal disease or keeping your child's mouth healthy, please call Hilgers Pediatric Dentistry today at (623) 536-0079.

Me? Just relaxing

2010-02-25T15:04:00.000-08:00

Check out one of our patients chilling during his cleaning today! Precious!

Hilgers Pediatric Dentistry in the community

2010-02-23T14:37:00.000-08:00

Dr. Kelly and our entire team at Hilgers Pediatric Dentistry love giving back to the Goodyear community, whether by being involved in the Goodyear Heart & Sole 5K Run/Walk (we were proud sponsors) or visiting local schools to talk to children about maintaining good oral hygiene. And that's precisely what we did recently, visiting Dreaming Summit Elementary School to give preschoolers through 5th-graders a presentation about proper brushing, healthy snacks, snacks that contain too much sugar and being referred to an orthodontist.

This upcoming Saturday, Feb. 27, we will be at Verrado High School for the Verrado Vanguard third annual Car Motorcycle Show from 10-2 p.m. We have a booth and will be showing off our choppers!Free admission, so bring your family, stop by our booth and enjoy the fun!

PS - for new photos from last Saturday's Heart & Sole 5K Run/Walk, please visit our Facebook fan page!

February is National Children’s Dental Health Month!

2010-02-18T13:22:00.000-08:00

For 60 Februaries, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. National Children's Dental Health Month began as a one-day event in 1941 in a Cleveland, OH clinic. In 1981, however, the program was extended to a month-long celebration known today as National Children’s Dental Health Month.

Each February, Dr. Kelly Hilgers and thousands of dental professionals focus on the preventive oral care of America's children. Drs. Kelly and Mathieu and our staff want you to remember developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited Hilgers Pediatric Dentistry during the past six months? If not, it’s time to schedule an appointment!

Access your account—any day, any time—at Hilgers Pediatric Dentistry

2010-02-10T15:47:00.000-08:00

Access to your account, 24/7. Sounds convenient, doesn’t it?

At Hilgers Pediatric Dentistry, we embrace new technology, whether it is through the innovative treatments that we offer, our high-tech web site and social networks, or our modern office conveniently located in Goodyear. Did you know that Dr. Kelly's patients and parents have access to their account 24 hours a day, seven days a week—on our web site? You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! You can even receive appointment reminders through email or text messages!

Just see what a few of our patients are saying about this service!

"I enjoyed looking through the website. I like to see how much I owe, so I can stay on top of things. I also like to see if my insurance has paid." ~ Robert M.

"You can view detailed information about payments and treatments." ~ Dominic D.

"Nice way to have internet access to communicate with the office during 'off' hours for parents like myself." ~ Jason F.

"It was so easy to confirm my daughters appointment! I love this! I can confirm it before I go to work and not have to worry if Dr. Hilgers office is open!! GREAT IDEA!" ~ Kylee M

You, too, can sign up for this convenient service on our web site by clicking the "Patient Login" button on our homepage. Please call our dedicated team at Hilgers Pediatric Dentistry if you have any questions!

Ask Dr. Kelly: When should my child come in for a check-up?

2010-02-03T10:01:00.000-08:00

Hilgers Pediatric Dentistry welcomes Dr. Greg Mathieu!

2010-01-25T15:37:00.000-08:00

I am excited to introduce Dr. Greg Mathieu into my practice. He is a Board Certified Pediatric Dentist and currently serves as an examination committee member and consultant for the American Board of Pediatric Dentistry. He was the Director of my pediatric dental residency where I completed my specialty training at the University of Connecticut. Prior to that, he served in the U.S. Army for over 20 years as a pediatric dentist and retired at the rank of Colonel. After more than 13 years of service at UConn, he has decided to join me in private practice and looks forward to many more years of treating children with Hilgers Pediatric Dentistry. I am very excited and honored to work with him again. I am sure patients will adore him as much as we do!

-- Dr. Kelly Hilgers

Hilgers Pediatric Dentistry, official sponsors of Goodyear's Heart & Sole Run/Walk!

2010-01-20T08:43:00.001-08:00

Hilgers Pediatric Dentistry and Hilgers Orthodontics are proud to be, allowing with West Valley Hospital, sponsors of the Heart & Sole 5K Run/Walk on Saturday, February 20 in Goodyear. Heart & Sole takes place at the Goodyear Ballpark, 1933 S. Ballpark Way. All participants will receive a t-shirt, ribbon, goodies and refreshments. The Ballpark will have music, vendor booths and food concessions.

Get your tickets for 1/2 off at Hilgers Pediatric Dentistry or Hilgers Orthodontics! (Checks only please!) For more information on the Heart & Sole 5K, please give us a call or visit Goodyear's official website.

Let's help fight childhood obesity and diabetes!

Ask Hilgers Pediatric Dentistry: When is thumb-sucking a cause for worry?

2010-01-12T13:28:00.000-08:00

Lots of you have asked us about whether it’s healthy for children to suck thumbs (or, less frequently, fingers). If you’ve got a thumb-sucker in the house, you are not alone. Research tells us that between 75% and 95% of infants suck their thumbs.

So, is this anything to worry about?

In most cases, no, says Dr. Kelly. Sucking is a natural reflex for an infant, and can provide security and contentment as well as relaxation for your little one. It’s a habit that most children grow out of between the ages of 2 and 4.

However, if your child keeps sucking after he’s gotten his permanent teeth, it’s time to take a closer look. If your child sucks his thumb aggressively, putting pressure on the inside of his mouth or his teeth, it could cause problems with tooth alignment and proper mouth growth. If you’re worried, give us a call and Dr. Kelly will help assess the situation, and provide tips for how to help your child break the habit.

Choosing the Right Dentist, Part Two: Why Hilgers Pediatric Dentistry Simply Works

2010-01-05T16:10:00.000-08:00

A complete experience...

Dr. Kelly and her staff at Hilgers Pediatric Dentistry are warm and friendly, and take pleasure in explaining to parents their child's treatment will be kid-friendly. We focus on educating patients on preventive care and are sure to develop a good relationship with the patient. If the child ever needs treatment, there is a level of trust developed that makes the experience more comfortable.

Further, Dr. Kelly's husband is an orthodontist, and together we make sure our patients' growth and development is monitored and minor issues are corrected before they become major problems.

For more reasons on why Dr. Kelly and her team are the right fit for your children's dental needs, please visit our "About Us" page or give us a call!

Choosing the Right Dentist, Part One: Why Hilgers Pediatric Dentistry?

2009-12-31T08:25:00.001-08:00

Dr. Kelly and her team are often asked, "What sets your practice apart from the rest?" Here's our answer: Hilgers Pediatric Dentistry is a great place for parents and children to share a fun, safe and rewarding dental experience. Our warm and welcoming atmosphere provides a special experience from the moment a child walks through our doors. The initial feeling you get is that you just walked into a rain forest on a deserted island. There is a gigantic tree that stretches across a very large reception area. The front desk is a tiki-hut that connects an arcade, a shipwreck, a complimentary coffee bar, a movie theater and complementary Internet station for parents.

Each child receives a T-shirt with our crocodile logo and is rewarded at subsequent appointments with an extra prize if they wear the shirt. Every child who walks through the door is offered a balloon, whether they have an appointment or a sibling has an appointment.

Stay tuned next week, for part two of why Hilgers Pediatric Dentistry is the right choice for you. Give us a call if you have any questions! Until then, Dr. Kelly and her team wish you a Happy New Year!

What are patients saying about Dr. Kelly Hilgers?

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Dr. Hilgers and her team love getting patient reviews. And lately, Hilgers Pediatric Dentistry, serving Goodyear and surrounding communities, has been getting some pretty great patient testimonials! We thought we'd share some with you today! Happy Holidays!

"I can't say enough GREAT things about Dr. Hilgers! I only wish I had a dentist like Dr. Hilgers when I was growing up!! Everyone in her practice is so friendly! My daughter is not scared to go in the back. She looks forward to seeing Dr. Hilgers!" ~ Kylee M.

"Dr. Kelly is great. She has a lot of patience with my kids. She interacts with them on a level they can understand. My kids look forward to going to the dentist which is something you don't see everyday." ~ Xavier S.

"Dr. Kelly and her staff are great with the kids. I have had bad experiences with other pediatric dentists and Dr. Kelly and her staff are by far the best." ~ Adriana L.

"I like the kid friendly atmosphere and how helpful everyone is to us as parents and to my child!" ~ Matthew G.

Meet Our Dentist

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Dr. Kelly Hilgers is a Board Certified Pediatric Dentist and is a recognized specialist of the American Academy of Pediatric Dentistry. Originally from Michigan, she earned a Bachelor of Science degree in Nutritional Sciences from Michigan State University. She completed dental school, earning a D.D.S. Summa Cum Laude at the University of Colorado. She later went on to complete residency specialty training in Pediatric Dentistry at the University of Connecticut and Hospital Dentistry at the University of Michigan.

Dr. Kelly was the Director of Pediatric Dentistry at the University of Louisville, where she earned her Master’s Degree in Oral Biology. She has published numerous scientific articles in peer reviewed journals, as well as several oral medicine textbook chapters. Dr. Kelly was one of the youngest pediatric dentists ever to receive Board Certification by the American Board of Pediatric Dentistry and currently serves as a reviewer for several top pediatric dental journals.

Dr. Kelly moved to Arizona with her husband, Dr. Mike, in 2005. Dr. Mike is an orthodontist at Hilgers Orthodontics. Dr. Kelly and Dr. Mike enjoy raising their son, Alec, in the growing and active community of Goodyear.